Healthy Diet
Most folks consume an extreme amount of sodium through salt (corresponding to consuming an average of 9–12 g of salt per day) and never enough potassium (less than 3.5 g). High sodium consumption and insufficient potassium consumption contribute to high blood pressure, which in turn will increase the chance of heart disease and stroke . A healthy diet helps to protect in opposition to malnutrition in all its types, in addition to noncommunicable illnesses , together with diabetes, heart illness, stroke and most cancers. Since 22 March 2020, world knowledge is compiled through WHO region-specific dashboards, and/or aggregate …

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